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Aging Strong with ShipShape (Live on Zoom) from Edward King House
September 15 @ 10:00 am - 11:00 am
Description: Developed on the principles and teachings of Denise Medved’s Ageless Grace program. It is a cutting edge program based on neuroplasticity that activates all 5 functions of the brain (analytical, strategic, kinesthetic learning, memory/recall, creativity and imagination) and simultaneously addresses all 21 physical skills needed for lifelong optimal function. The movements are designed to be performed seated in a chair and can be performed with moderation, by anyone regardless of most physical conditions. The Aging Strong: Brain & Body class includes imagery, creativity, playfulness, variety, polarity, sound, expression, words and games…all done to fun music! Dates: 9/15, 9/22 & 9/29 Time: 10:00am