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December 5, 2019 @ 9:30 am - 10:30 am
An event every week that begins at 9:30 am on Monday, repeating until March 31, 2020
An event every week that begins at 9:30 am on Monday and Thursday, repeating until March 31, 2020
Beginner/Intermediate class that combines seated stretching, flexibility and range of motion exercises, strength training, standing dance fitness and balance exercise-EXCELLENT WORKOUT FOR EVERYONE!!
Mondays & Thursday 9:45am-10:45am
Instructor Susan Sgambato, BS