Fighting Back Against Parkinson’s Rock Steady East Greenwich Grand Re-Opening! Rock Steady Boxing is an exercise program designed to improve the mobility, balance, and strength of people fighting Parkinson’s Disease. This program consists of: No-Contact Boxing Stretching Balance and Mobility Training Strength Training And MORE!!!!
Class designed for people with movement challenges such as Parkinson’s disease and anyone moving with an aging and changing body. Increase coordination and flexibility while releasing body tension Improve balance and gait, strengthen your core, feel power and grace in your movements Enhance awareness of your body and vitality through movement Breathe more deeply and vocalize more fully […]